I believe that the journey to restored health is a shared one,
where we work together in providing you with what is required to heal
Our first appointment together will may be a bit longer in length, depending on service selected. Set aside at least an additional 30 minutes for it. This comprises of the Initial Consultation where we discuss what brought you in, we uncover the place you are currently at in your life and what is required to move forward. From here we have a benchmark to launch off of into your healing journey. After the Initial Consultation, a treatment follows.
Reflexology is a focused pressure technique which stimulates nerve endings in the feet and hands which correspond to all parts of the body – such as glands, organs, muscles and systems. When the nerve reflexes are stimulated, the body sends electrical messages along the nervous system and any blockages which were interfering with the body’s natural energetic flow are then cleared. Through the application of pressure a state of deep relaxations and homeostasis (optimal balance of the body’s biochemical system) can be achieved. Reflexology is especially useful in treating neuropathy, circulation issues, hormonal and digestive issues, stress, insomnia, anxiety and musculoskeletal pain to name a few. Good luck trying to stay awake! $90 for 1hr, $125 for 1.5hr
Aromatherapy Consult Session
Aromatherapy is a non-invasive systematic external use of essential oils for the improvement of physical and emotional well-being. During the aromatherapy session a discussion regarding your health concerns and goals, such as stress, hormonal re-balancing, hypertension, aches and pains, will take place and a customized aromatherapy program is designed for you. A treatment plan may include (not limited to) inhalations, soaks, compresses, or massage. They may be administered individually or in combination and the treatment plan can take days or weeks depending upon the issue or goal. $70 for 30min
An aromatic massage is a relaxation type of massage which incorporates the use of essential oils. The oils used during the session are specifically selected based on your needs at that moment. For example, if your intention for the massage is to relieve stress, then essential oils known for their relaxation and de-stressing properties will be selected. An aromatic massage is a full body massage that concentrates on the nerve centers of the back and face, increases circulation and lymphatic drainage and most of all promotes deep relaxation. You will totally bliss out.
There is also an option for an aromatic back or face massage only. $90 for 1hr Full Body Massage, $50 for 30min Back Massage, $50 for 30min Face Massage
Life coaching helps you identify what really matters to you in life and achieve the goals you’ve set out. It helps improve your life in a meaningful way, overcome barriers that are holding you back from personal happiness. As a result other areas of your life receive benefits as well: relationships, reduction of stress, increase in confidence and self esteem, more energy and above all, you gain more inner peace. $150 for 1hr
Reiki is a Japanese technique that is used to heal physical and mental trauma, and support mental clarity and spiritual well-being. In Japanese, the word ‘rei’ refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word ‘ki’ refers to the nonphysical energy that flows through everything that is alive, including plants, animals and human beings. Because of this, ki is also often called ‘life force energy’ and is known as qu or chi in other modalities such as qi gong and the chakra systems. The combination of these two words is what defines reiki as ‘spiritually guided life-force energy.’
During a session, hands are place either on or above the fully clothed client and reiki flows through the energy channels of the body to clear out blockages – areas where negative thoughts and feelings are contained in forms of stress, anxiety, physical pain, confusions etc and to promote clear energy pathways. You will be floating after this session. $50 for 30min, $90 for 1hr, $125 for 1.5hr
Many cultures recognize that spaces hold energy and they perform rituals such as burning incense or smudge sticks, sprinkling water and salt or ringing bells to cleanse and bless as space. What they are doing is clearing stagnant energy in the space which is an accumulation of events, emotions, people and activities that have taken place in the space that way they can have a fresh start and create a more harmonious and peaceful place. When there is an uncomfortable sensation in a room, often that is when it needs to be energetically cleared. when you are in it. You may feel heavy or weighed down, or tend to avoid that area all together. Over time, if there is an accumulation of stagnant energy, it can even interfere with our life by preventing us from reaching our full potential by holding past issues, emotions and old patterns that no longer serve us. Essentially, you just feel stuck. Space clearings can be done in the home, office or any place where you commune with your loved ones. $90 for 1hr plus travel, $45 each additional half hour
24 hr Cancellation Policy
I understand that life sometimes doesn’t work out the way you’ve planned it to. When this happens and you need to cancel your appointment, you must notify me at least 24 hours in advance if you wish to reschedule your appointment. This will avoid you having to pay a 50% cancellation fee. This provides the best opportunity for all clients to receive services they require while respecting my time and livelihood.
Payment is due at the time of service by Cash or in advance by eTransfer.
A tax receipt will be provided for every session.
Concessions, Insurance Coverage & OHIP
My desire is to make my services more accessible to everyone, including those that have limited means. If this includes you, then lets have a discussion. During our talk we will see what your livelihood can support. If you are experiencing financial hardship, a chronic or serious health condition, you are a first responder, veteran or hold an OAS card, please do get in touch to learn about available concessions.
Although some of my services are not covered by Insurance or OHIP, what this does mean that you do not require a doctor’s referral or diagnosis to receive these services.