Fall in love with taking care of yourself

m i n d,   b o d y   &    s p i r i t

Society today takes pride in being busy.  The busier we are, the more important we feel. 

We aren’t made to function at this fast pace for very long and sooner or later we will see the results of this fast-paced lifestyle manifest in our lives in some shape of form – such as burnout, stress, tension and a general dis-ease with life.

There is another way to live though which doesn’t require you to move into a cabin in the woods. 

It does require you to become aware of the thoughts your mind communicates to you, it needs you to learn the language your body speaks to you, and also the flames you spirit lights for you.

At Cheney Holistic we support you fully on your journey in returning home to the person you always were and meant to be.

Reflexology Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on asystem of zones and reflex areas that  reflect an image of the body on the[…]

Art is a diverse range of human activities and the products of those activities, usually involving imaginative or technical skill. In their most general form these activities include the production of works of art, the criticism of art, the study of the history of art, and the aesthetic[…]

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub native to Asia. After water, it is the most widely consumed drink in the world. There are many different types of tea; some teas, like Darjeeling and[…]

Floristry is the production, commerce and trade in flowers. It encompasses flower care and handling, floral design or flower arranging, merchandising, and display and flower delivery. Wholesale florists sell bulk flowers and related supplies to professionals in the trade. Retail florists offer fresh flowers and related products and[…]

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